💧 Elevate your hydration game—stay sharp, stay unstoppable!
BODYARMOR Flash IV Electrolyte Packets deliver a zero-sugar, low-calorie hydration boost with a potent blend of electrolytes, vitamins B & C, and Zinc. Made with natural coconut water powder and flavored with strawberry kiwi, these single-serve sticks are designed for active professionals seeking convenient, clean, and effective hydration anytime.
L**
Great hydration for those hot days and workout
I’ve tried several electrolyte drink mixes, and BODYARMOR Flash IV stands out for being both effective and clean. The Strawberry Kiwi flavor is subtle but pleasant—not overly sweet or artificial. It has a slight coconut water undertone, which might not appeal to everyone, but I personally don’t mind it.In terms of hydration strength, it really works. I’ve used these after workouts, outdoor runs, and even during mild dehydration, and I genuinely feel more energized and refreshed within 15–20 minutes.The quality feels premium. The powder dissolves quickly and completely—no weird grit or residue. Plus, it’s zero sugar, has 2220mg of electrolytes, plus zinc and vitamins B & C, which adds extra value for people focused on recovery or wellness.As for value for money, it’s on the higher end per serving compared to some competitors, but you’re paying for quality ingredients and effective hydration. If staying well-hydrated is a priority, this is worth the cost.
J**N
Excellent for heavy workouts, after sports, and for those on Keto!
I love all of the BodyArmor Flash I.V. packs! Between the Strawberry Kiwi and Grape though... woot! My kiddo needs electrolytes quickly after sports... we both need them after exercise. I'm on Keto too and these are VERY low TOTAL carbs and meet needs of getting the daily salt requirements. There are some options out there, but they are a lot more expensive. These are great value plus I pour a little table salt in to match others and meet my sodium needs for the day. They mix well too... and taste great... within about 5-10 minutes, I can feel it helping and pumping me back up. We carry them to the ball park, while out, and for travel... easy... all you need is a bottle of water!
W**!
Highly, highly recommend
Highly, highly recommend, tho' get this when the price is low (its price varies incredibly). I mix each packet with 30 oz of water and sip it throughout the day, especially if I'm outside in the sun working in my bee hives. On hotter days, I might even go through a packet and a half (45 oz of water). I've tried other flavors of this powder and they taste horribly artificial. This one's the best, IMHO.
C**C
Good for breastfeeding mamas
I’m breastfeeding and I bought this to help increase supply and boy did it ever! The taste was mediocre but what do you expect with no sugar added? I drink 2 of these a day and have gotten quite fond of the taste. I do like that it has coconut powder as well! Try it!
J**H
One of the best electrolyte powders I've tried
I love this stuff! The taste is saltier than a regular bottle of body armor but not as salty as other electrolyte powders. I enjoy the blue raspberry flavor - it's NOT a punch-in-the-face-sickly-sweet candy flavor, it's just enough in my opinion. It dissolves easily, even in cold water. the caffeine addition is genius, it's got about as much as a small cup of coffee and it doesn't make me jittery whatsoever. It smells like sour candy and you could eat the powder dry if you're into that kind of thing.
K**N
Good Flavor
I really like this one. I haven’t tried other flavors but this has a nice grape flavor and works just as well as liquid IV I think. Plan on buying again once I run out.
G**M
For Science, I Drank It... So You Don’t Have To
Look, I’m a loyal BodyArmor fan—if they bottled dishwater, I’d probably still give it a sip and rate it 3 stars out of blind devotion. But this flavor? This Cucumber Lime mystery mix? It had me questioning all my life choices and whether my taste buds had wronged someone in a past life.I snagged a box on clearance for $3, thinking, “How bad could it be?” Spoiler alert: bad. Like, “Did I just lick a melted pool float?” bad. The powder fought valiantly against dissolving—kind of like a stubborn toddler refusing to take a bath. Once it did, I was rewarded with a taste that can only be described as cucumber-adjacent and lime-in-the-theoretical-sense.If you enjoy flavors that make you rethink hydration altogether, this might be your jam. If not, maybe steer toward something less... existential.But hey, it was a learning experience. And now I have five more packets to use as a practical joke or perhaps a last resort in the apocalypse.
J**R
Yum
I have pots and drinking one of these a day has helped me. Significantly. It actully is the first thing I drink daily and this flavor is my go to.
Trustpilot
2 weeks ago
2 months ago