Natural Rhythm Triple Calm Magnesium 150 mg - 2 Pack – Magnesium Supplement with Magnesium Glycinate, Malate, and Taurate. Calming Blend for Promoting Rest and Relaxation - 120 Count Bottles

I have been taking 2 in the evening for several months. I am sleeping better at night for sure. I still wake up due to bathroom issues, but am able to go back to sleep quickly. My sleep is MUCH more restful than it has been for many years.

I've been taking Natural Rhythm Triple Calm Magnesium for years, and I can honestly say it's an incredible product. It has consistently helped to calm and relax me, making it a staple in my daily routine. The blend of magnesium types works wonders for muscle relaxation and overall stress relief. Over the years, I’ve referred it to all my friends and family, and they’ve all had great experiences with it too. It’s a reliable, high-quality supplement that I highly recommend to anyone looking to improve their relaxation and well-being.

I’ve tried so many magnesium blends but I do really enjoy this one. I don’t know if it is truly calming but I don’t have the same negative side effects that other types/blends of magnesium do.

I'm a big believer in magnesium's power for stress relief and overall well-being. After trying a few different magnesium supplements, I landed on Natural Rhythm Triple Calm Magnesium, and I've been consistently impressed with its gentle yet noticeable effects.Here's why I'm giving it a solid four stars:Triple-Action Formula: This supplement combines three forms of magnesium—taurate, glycinate, and malate—known for their high bioavailability and different benefits. I appreciate the comprehensive approach to magnesium supplementation.Calming and Relaxing: After taking these capsules, I feel a sense of calm and relaxation. It helps me unwind in the evenings and prepare for a restful night's sleep.Improved Sleep Quality: Since incorporating this magnesium supplement into my routine, I've noticed that I fall asleep more easily and wake up feeling more refreshed.No Digestive Upset: One of the biggest challenges with magnesium supplements can be digestive issues.Thankfully, I haven't experienced any stomach upset or other digestive problems with this blend.Good Value: The combination of three magnesium forms and the quantity provided make this a good value for the price.Here are a Few Things to Keep in Mind:Subtle Effects: While I appreciate this magnesium blend's gentle and balanced effects, it's not a miracle worker. If you're looking for a supplement that will drastically alter your mood or provide immediate relief from severe anxiety, this might not be the one for you.Dosage: The dosage per capsule is relatively low (50mg per capsule, 150mg total per serving). You might need to take more than the recommended serving to experience the full benefits, especially if you have a significant magnesium deficiency.Not a Replacement for Lifestyle Changes: While magnesium can be a helpful tool for managing stress and anxiety, it's important to remember that it's not a substitute for healthy lifestyle habits like exercise, proper nutrition, and stress-reducing activities.Overall: If you're looking for a gentle, effective, and well-rounded magnesium supplement to support relaxation, sleep, and overall well-being, Natural Rhythm Triple Calm Magnesium is a great option. While it might not be a miracle cure for severe anxiety or stress, it's a valuable addition to a healthy lifestyle.

Very effective

Refreshingly exactly as it is advertised. Authentic! Will definitely buy again.

I’m on my second bottle and this is the best sleep aid I’ve ever used. I’ve tried everything on the market to help with my insomnia and this has genuinely changed my life. I ran out and the weak difference in sleep quality was unreal. I will continue to repurchase for forever.

I took it for awhile and didn’t feel any difference. Of course it could be that magnesium is not the problem, but I expected it to help at least a bit with my sleep and restless legs, and it didn’t really seem to help with either.