Get Untamed: The Journal (How to Quit Pleasing and Start Living) Hardcover – November 16, 2021

The last 5 years, I’ve been through a lot of things that have ultimately changed me. Some, quite traumatic. I see a therapist (HUGE therapy advocate) and she suggest this journal alongside the book, Untamed. I have considered reading this for a long time and finally took the plunge. I have began reading a chapter in the book and responding to the journal prompts that resonate with what I have read that day. Sometimes I do one section of journaling, sometimes more. The prompts are thought provoking and the quotes really resonate with almost any situation one could be in. Right now my focus is on finding me again, outside of my job title, which has been challenging. The prompts offer and opportunity for me to look at my life as a whole person, not just who I am in my career. So far, I am really enjoying using both the book and the journal. It is eye opening to think about my own answers to these prompts. The prompts guide you through processing the question by identifying moments, finding why these moments affect you, and how you can move forward a better, stronger person. If you are trying to understand and process emotions, rediscover yourself, or even understand yourself better, I highly recommended this journal!

Great prompts. This is a hard cover and was really surprised at the quality of the book given the price. The perfect companion to make Untamed more applicable

I love the size and spiral binding. It arrived in perfect condition and was securely packed. The segments from the original book “Untamed” are helpful and affirming. Nice journk

i bought this book for a friends 30th and i was reading it before i gave it away and decided i needed a copy for myself. inspiring read. then i noticed there was a journal and i couldnt add it to my cart fast enough.

The media could not be loaded. I really like this journal so far. For me, it’s quite thought provoking. I’ve never truly considered how my engrained beliefs about friendship, daughterhood, motherhood, leadership, etc has impacted not only the way in which I show up for others… but also the disappointment I feel when others don’t show up in the same way for me. Based on its subtitle, “how to stop pleasing and start living,” I’m expecting the journal to help shift some of my perspectives around how I subconsciously think/feel I’m supposed to exhibit myself in this world. #ImHereForIt 😊

I can't tell if I would buy this again or not. I'll upgrade my review once I finish my journal.

I used this book for journaling and to tackle some hard questions about my life that I am trying to deal with right now. She is very open with her own struggles and she puts her answers in a very concise and easily relatable way that is very eye opening for myself. It helps me to dig even deeper with myself and than to ask myself these similar tough questions. The book is beautiful. A nice size to carry with you. A beautiful hard cover with thick pages that don't bleed through. Great questions and great quotes! Really gets you thinking.What do we want in life??WE WANT TO BE LOVED.WE WANT TO BE LOVED.WE WANT TO BE LOVED.

This journal is beautifully written. I have the book and there are so many things I wanted to remember from it and this journal is just the thing I needed.