LMNT Zero Sugar Electrolytes - Raspberry Salt | Drink Mix | 30-Count

I really, really, REALLY wish we didn’t love these as much as we do, because they’re just pricey enough to make me think twice. But they beat all other electrolytes we’ve tried (I’m looking at you, liquid IV) in both flavor and effectiveness (it was 118 degrees today where we live, so I feel like I’m somewhat of an expert on this subject). Discovered a couple years ago thanks to a well placed ad in my favorite podcast Tooth and Claw (ps marry me Jeff??!). We’re on reorder number… twelve ? Thirteen? (idk man ask my Amex) I don’t plan to switch these up anytime soon. They were especially helpful during pregnancy and also during monthly special lady time (iykyk). Anyways as evidenced by my excessive parentheses usage I’m about 3 glasses of wine deep so I’m gonna go drink some now (also great for hangover prevention yallll)

I have been using LMNT for over a year now. I am 73 yrs old & eat a low carb/ low sugar eating regimen. LMNT provides the electrolytes which I need in this hot, humid weather. I use one packet mixed with Bubly or LaCroix flavored sparking water. It keeps my energy level up, no leg cramps, dissolves easily. I bought the unflavored version this time around, so there is no taste nor smell. Otherwise, I prefer the Raspberry salt version or Citrus flavor. As always, check with your Dr before using, as it does have 1000 mg of sodium, along with 200 mg of potassium and 60 mg of magnesium. Works for me!

Love LMNT! The Raspberry is my favorite flavor but I also like to switch it up periodically and go with a different flavor. Was not a fan of the "chocolate salt" but all of the fruity flavors are great! Keeps my electrolytes up and also love giving them to my kids when they are sick or during sports season when they need the extra hydration. Super convenient packets to always have on hand in my purse or bag. I perfer these over the other brands on the market.

These little packets are great. Definitely a salty flavor, but when replacing electrolytes from exercise or just sweat they do their job with minimal carbs. Their size helps for carrying on a long run if you have water sources along the route. Citrus is my favorite flavor and orange is my next favorite. Would recommend, especially if you need to minimize your carb intake.

Our family loves these electrolytes. My oldest is a college baseball athlete - the summer games can drain him fast but these help keep him from dehydration. My other guys work outside - and these are a must for their coolers they take to work. I find they help ward off headaches and keep me energized with daily exercise. We like to avoid the sugars and junk, so LMNT is our go to.

I found out about this electrolyte drink through someone in a Facebook group.I tried another brand before this one and it felt carbonated and I didn’t like it. The flavors for this drink is really good. My only complaint is, it can be really salty. After several tries, I started to put it in 32oz (I think?) water bottles, shaking it really well, and then shaking again the next day before drinking. It could probably be even better if I mixed it with more water. If you get a little piece of it that didn’t mix I think that’s what makes it salty.The flavors are good. I’m trying to get used to flavors like this that seem fake (like a candy flavored drink versus something fresh) since I’m so used to tea and coffee only. It doesn’t dissolve that easy so just make sure you shake your bottle well. I’m not sure how easy it would be for just a stir.

I am a huge fan of Liquid IV, but found that I had to supplant it with some table salt occasionally after a heavier workout to get the sodium I needed to avoid cramps. I still use the liquid IV but replace it with the LMNT on hotter or more active days. Bottom line, as some one who has suffered with terrible cramps most of my adult life, these products work for me.

Very tasty! I ordered the grapefruit, and use a full packet in my 32oz bottle. It’s salty, but after a few sips I get used to it. I also am not sure if it all dissolves as it should, because upon refilling my bottle in the afternoon, there’s still quite a bit of flavor. Either way, I’m definitely more hydrated and haven’t had many “afternoon slumps” since doing a pack a day for the last 2 weeks. I am definitely ordering more.